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Posted On: Tuesday, December 2, 2025
The best snack to boost memory and brain function

The best snack to boost memory and brain function

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Posted On: Monday, December 1, 2025
Is fiber the secret guard your heart needed, but you didn’t know? Cardiologist explains

Is fiber the secret guard your heart needed, but you didn’t know? Cardiologist explains

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Posted On: Friday, November 28, 2025
Australia introduces stricter vitamin B6 supplement rules to prevent toxicity and nerve damage

Australia introduces stricter vitamin B6 supplement rules to prevent toxicity and nerve damage

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Posted On: Friday, November 28, 2025
Iron therapy for babies: Doctor explains why this is important and what new parents overlook

Iron therapy for babies: Doctor explains why this is important and what new parents overlook

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Posted On: Thursday, November 20, 2025
Top neuroscientist say ‘avoid all B12 supplements for the brain’, and the reason will shock you!

Top neuroscientist say ‘avoid all B12 supplements for the brain’, and the reason will shock you!

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Posted On: Monday, November 17, 2025
3 common (and dangerous) mistakes that over time can damage the kidneys

3 common (and dangerous) mistakes that over time can damage the kidneys

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Posted On: Monday, November 17, 2025
What other supplements to pair magnesium with for maximum benefits

What other supplements to pair magnesium with for maximum benefits

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Posted On: Saturday, November 15, 2025
Risks of high-dose vitamins: How Vitamin A, D, E, Niacin and others can harm your heart and liver

Risks of high-dose vitamins: How Vitamin A, D, E, Niacin and others can harm your heart and liver

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Posted On: Thursday, November 13, 2025
Who should avoid fenugreek (methi) and why: Know key health precautions

Who should avoid fenugreek (methi) and why: Know key health precautions

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Posted On: Wednesday, November 12, 2025
Could your memory loss be linked to vitamin B12?

Could your memory loss be linked to vitamin B12?

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Posted On: Monday, November 10, 2025
One diet change that increases our protein intake

One diet change that increases our protein intake

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Posted On: Thursday, November 6, 2025
Add these 3 supplements to protect the liver from alcohol, says fitness expert

Add these 3 supplements to protect the liver from alcohol, says fitness expert

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