Why Sadhguru asks to rub the palms first thing after waking up
dharasuta
Wednesday, April 30, 2025
The first five minutes after walking up is of utmost importance and Sadhguru says that doing a few things first thing in the morning can completely change the way things work for a person during the day., Rubbing both the palms first thing after waking up has been an inherent part of Indian culture and there is a reason why our ancestors followed it.
