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Harvard-trained gastroenterologist shares 5 best food combinations that support gut and liver health
Harvard-trained gastroenterologist shares 5 best food combinations that support gut and liver health
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Lower your blood sugar in just 15 minutes a day without medication: Expert reveals this simple daily habit to manage diabetes
Lower your blood sugar in just 15 minutes a day without medication: Expert reveals this simple daily habit to manage diabetes
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Regular noodles vs Shirataki noodles: Which is better?
Regular noodles vs Shirataki noodles: Which is better?
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Increase protein intake: 4 easy ways to add more of it to everyday diet
Increase protein intake: 4 easy ways to add more of it to everyday diet
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Your 'sugar-free' snack may be damaging your liver
Your 'sugar-free' snack may be damaging your liver
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Is fiber the secret guard your heart needed, but you didn’t know? Cardiologist explains
Is fiber the secret guard your heart needed, but you didn’t know? Cardiologist explains
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How 30 minutes of walking can improve heart health
How 30 minutes of walking can improve heart health
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Thanksgiving feast bloating: Doctors recommend a ‘fart walk’
Thanksgiving feast bloating: Doctors recommend a ‘fart walk’
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Reverse pre-diabetes: 4 early lifestyle changes that can stabilise your blood sugar
Reverse pre-diabetes: 4 early lifestyle changes that can stabilise your blood sugar
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What really happens to your blood sugar when you skip a meal and go too long without eating
What really happens to your blood sugar when you skip a meal and go too long without eating
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No red meat, no alcohol: What else could be driving your uric acid up?
No red meat, no alcohol: What else could be driving your uric acid up?
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Craving junk food? Doc recommends a simple trick to stop it
Craving junk food? Doc recommends a simple trick to stop it
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