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Posted On: Sunday, December 7, 2025
Stop doing these 10 habits that silently damage your feet

Stop doing these 10 habits that silently damage your feet

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Posted On: Tuesday, November 25, 2025
Stop using leftover dough: The unseen chemical changes that silently ruin taste, texture and puffiness

Stop using leftover dough: The unseen chemical changes that silently ruin taste, texture and puffiness

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Posted On: Monday, November 24, 2025
Day vs. Night vs. Rotating work shifts: How different timings affect sleep, circadian rhythm, metabolism, and long-term health

Day vs. Night vs. Rotating work shifts: How different timings affect sleep, circadian rhythm, metabolism, and long-term health

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Posted On: Monday, November 17, 2025
3 common (and dangerous) mistakes that over time can damage the kidneys

3 common (and dangerous) mistakes that over time can damage the kidneys

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Posted On: Thursday, November 13, 2025
Air pollution is silently fueling pneumonia; here’s how one vaccine could save lives

Air pollution is silently fueling pneumonia; here’s how one vaccine could save lives

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Posted On: Saturday, November 8, 2025
10 common health myths that could be silently putting your life at risk and what you’re getting wrong

10 common health myths that could be silently putting your life at risk and what you’re getting wrong

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Posted On: Monday, October 27, 2025
4 common mistakes that lower iron levels in the body, and how to fix it

4 common mistakes that lower iron levels in the body, and how to fix it

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Posted On: Sunday, October 19, 2025
7 foods that instantly lower uric acid levels

7 foods that instantly lower uric acid levels

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Posted On: Sunday, October 19, 2025
4 things people should AVOID after reaching their 30s to reduce risk of heart disease

4 things people should AVOID after reaching their 30s to reduce risk of heart disease

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Posted On: Thursday, October 2, 2025
7 terrible diseases a simple handshake can give, and why washing hands immediately matters

7 terrible diseases a simple handshake can give, and why washing hands immediately matters

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Posted On: Monday, September 29, 2025
7 common liver diseases you should know about and how to prevent them

7 common liver diseases you should know about and how to prevent them

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Posted On: Friday, August 29, 2025
5 liver damage symptoms often overlooked by people with high blood pressure

5 liver damage symptoms often overlooked by people with high blood pressure

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