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Posted On: Monday, December 8, 2025
Is samak rice good for PCOS: Benefits for hormonal balance and weight control

Is samak rice good for PCOS: Benefits for hormonal balance and weight control

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Posted On: Monday, December 8, 2025
Lower your blood sugar in just 15 minutes a day without medication: Expert reveals this simple daily habit to manage diabetes

Lower your blood sugar in just 15 minutes a day without medication: Expert reveals this simple daily habit to manage diabetes

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Posted On: Monday, December 8, 2025
Palak vs. Sarso: Which is a healthier choice for bones, heart, and immunity

Palak vs. Sarso: Which is a healthier choice for bones, heart, and immunity

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Posted On: Sunday, December 7, 2025
Beetroot powder vs beetroot juice: Key differences and benefits explained

Beetroot powder vs beetroot juice: Key differences and benefits explained

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Posted On: Sunday, December 7, 2025
Raw amla vs amla juice: Which is healthier

Raw amla vs amla juice: Which is healthier

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Posted On: Sunday, December 7, 2025
Dharmendra said YES to 'Hukumat' in five minutes, recalls Anil Sharma

Dharmendra said YES to 'Hukumat' in five minutes, recalls Anil Sharma

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Posted On: Sunday, December 7, 2025
Sitting 8 hours a day? Even exercise can’t undo the damage

Sitting 8 hours a day? Even exercise can’t undo the damage

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Posted On: Sunday, December 7, 2025
Neurologist reveals the one deficiency common in young professionals

Neurologist reveals the one deficiency common in young professionals

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Posted On: Sunday, December 7, 2025
4 health benefits of Water Chestnut you probably didn’t know

4 health benefits of Water Chestnut you probably didn’t know

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Posted On: Tuesday, December 2, 2025
Increase protein intake: 4 easy ways to add more of it to everyday diet

Increase protein intake: 4 easy ways to add more of it to everyday diet

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Posted On: Tuesday, December 2, 2025
Eat for longevity: Expert rated top superfoods that boost heart, brain, and muscle health

Eat for longevity: Expert rated top superfoods that boost heart, brain, and muscle health

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Posted On: Monday, December 1, 2025
Why are your Vitamin D levels still not improving? Doctors explain the missing pieces

Why are your Vitamin D levels still not improving? Doctors explain the missing pieces

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