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Posted On: Monday, December 8, 2025
Heart attack emergency: Physician lists 3 medicines that may reduce heart damage risk before help arrives

Heart attack emergency: Physician lists 3 medicines that may reduce heart damage risk before help arrives

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Posted On: Monday, December 8, 2025
Lower your blood sugar in just 15 minutes a day without medication: Expert reveals this simple daily habit to manage diabetes

Lower your blood sugar in just 15 minutes a day without medication: Expert reveals this simple daily habit to manage diabetes

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Posted On: Monday, December 8, 2025
How weight loss drugs may trigger severe muscle loss

How weight loss drugs may trigger severe muscle loss

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Posted On: Sunday, December 7, 2025
Want stronger legs without running? 'Rucking' might be the exercise you need

Want stronger legs without running? 'Rucking' might be the exercise you need

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Posted On: Sunday, December 7, 2025
Over 35? NHS doc reveals 5 simple habits to stay youthful

Over 35? NHS doc reveals 5 simple habits to stay youthful

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Posted On: Tuesday, December 2, 2025
Increase protein intake: 4 easy ways to add more of it to everyday diet

Increase protein intake: 4 easy ways to add more of it to everyday diet

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Posted On: Tuesday, December 2, 2025
Why women need to prioritize higher protein intake in their diet

Why women need to prioritize higher protein intake in their diet

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Posted On: Tuesday, December 2, 2025
5 local Indian foods that offer more potassium than bananas, and boost health naturally

5 local Indian foods that offer more potassium than bananas, and boost health naturally

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Posted On: Tuesday, December 2, 2025
Eat for longevity: Expert rated top superfoods that boost heart, brain, and muscle health

Eat for longevity: Expert rated top superfoods that boost heart, brain, and muscle health

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Posted On: Monday, December 1, 2025
Samantha Ruth Prabhu’s Myositis journey: About the autoimmune condition and how the actor turned pain into real strength

Samantha Ruth Prabhu’s Myositis journey: About the autoimmune condition and how the actor turned pain into real strength

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Posted On: Wednesday, November 26, 2025
What is the 5-4-3-2-1 Walking Pyramid method

What is the 5-4-3-2-1 Walking Pyramid method

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Posted On: Wednesday, November 26, 2025
Upper body pain: When it’s an emergency and not just muscle strain

Upper body pain: When it’s an emergency and not just muscle strain

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