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Struggling to meet your fitness goals? How to fix it
Struggling to meet your fitness goals? How to fix it
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How to keep your feet warm during winter and stop cold toes from ruining your day
How to keep your feet warm during winter and stop cold toes from ruining your day
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Cardiologists reveal top food habit to stop if you have hypertension
Cardiologists reveal top food habit to stop if you have hypertension
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Why are your Vitamin D levels still not improving? Doctors explain the missing pieces
Why are your Vitamin D levels still not improving? Doctors explain the missing pieces
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How 30 minutes of walking can improve heart health
How 30 minutes of walking can improve heart health
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New pill shows 60 per cent LDL reduction in trials: Cardiologists break down if it reduces heart attack risk
New pill shows 60 per cent LDL reduction in trials: Cardiologists break down if it reduces heart attack risk
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From reducing bloating to removing toxins: How lymphatic drainage works to improve overall health
From reducing bloating to removing toxins: How lymphatic drainage works to improve overall health
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Why building muscle can be a 'health insurance' for your body
Why building muscle can be a 'health insurance' for your body
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Moringa for winter brain health: Can this leaf reduce inflammation?
Moringa for winter brain health: Can this leaf reduce inflammation?
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Diet vs exercise: Which fitness approach is more effective for losing body fat and improving overall health
Diet vs exercise: Which fitness approach is more effective for losing body fat and improving overall health
View MoreDoctor shares 2-minute ‘second heart’ trick to boost blood circulation
Doctor shares 2-minute ‘second heart’ trick to boost blood circulation
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Waking up to pee 2–3 times a night? An ankle nerve could be the reason
Waking up to pee 2–3 times a night? An ankle nerve could be the reason
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