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Posted On: Monday, November 24, 2025
Walking 4,000 to 12,000 steps daily: Fitness expert breaks down
Walking 4,000 to 12,000 steps daily: Fitness expert breaks down
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Posted On: Monday, October 27, 2025
Why Japanese live longer than Indians: Daily habits behind the 15-year life expectancy gap
Why Japanese live longer than Indians: Daily habits behind the 15-year life expectancy gap
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Posted On: Tuesday, March 25, 2025
5 Japanese eating habits that allow us to never gain weight
5 Japanese eating habits that allow us to never gain weight
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