We all like to think we’re the “easy to work with†one—the one who gets the job done, shows up, and keeps things light. But sometimes, without realising it, our habits and attitudes can quietly make work harder for others. Toxicity at work doesn’t always look like tantrums or obvious cruelty; it’s often the quiet stuff: gossip, passive aggression, credit‑snatching, and constant negativity. If you’re worried you might be the problem rather than the solution, getting honest with yourself is the first step. The good news? Recognising these patterns means you’re already halfway to becoming a better, more supportive colleague.
